A (yet to be named) place to share my fitness journey, favorite exercises and workouts, new recipes and basically anything fitness and nutrition related!

#transformationtuesday
This is one of the reasons I love keeping a #workoutjournal! Seeing #progress like this keeps me so #motivated!!
This is 7.5 months of #hardwork and #dedication and I have to say, I’m pretty proud of how far I’ve come!
#chestday #chest #ladypecs #girlswholift #girlswithmuscle #fitgirls #fitchicks #fitnation #ffcheckin #motivation #strongnotskinny #benchpress #flyes #iifym #transformation

  1. kaseylorefitness posted this